Many people work out and eat right. But are you taking some time for yourself? That means catching up on sleep etc. I hate seeing these videos on YouTube morning routines “I got up at 5:00am!
Babe Please! I sometimes only sleep 4 hours and have a nap due to me not feeling well. Not everyone can get up at 5am because they're already working from a night shift. You know doctors, fire, police and us cleaners work different shifts.
Take time to watch the sunset
But swaning is their fancy cars getting your nails done, shopping and doing errands is such hard work? But people say that stay at home moms are not doing enough. I had this looking after my 2 sons after being left and caused more mental health issues. What I didn't realise at the time was I was doing what I could.
Be sure to understand that everything you see could be fake. The Internet is very good at hiding the real stuff that happens. Go at your own pace. And don't forget to check in with yourself and take some time.
No it's not selfish or bad! But sometimes I've booked some time off, and can't go anywhere due to the cost of living at the moment. I'm having a stay at home vacation. And as I'm getting older I have to go and get some better glasses. It's time to face my reality that life happens so just go with it. You're Getting Older! But that's OK. The best piece of advice is to let go of things you don't need and remember you know what is best for you. So every week check in, breathe and sleep if you want.
No comments:
Post a Comment